Preventing Back injury from lifting

How To Prevent a Back Injury from Lifting

What you can do to prevent work-related back injury from lifting Lots of workers spend time throughout their day lifting weights and moving heavy objects Their jobs might require it but, without the proper techniques, this physical activity can... more
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Heart Health Month

Promoting Employee Wellness During Heart Health Month

Are You Taking Care of Your Heart February is American Heart Month, making it the ideal time of year to reflect on your employees’ health and wellness Research from the American Heart Association (AHA) estimates that nearly 128 million adults... more
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FFVA Mutual 2022 Annual Report

Workers Comp Insurance: Why FFVA Mutual

Solutions Focused on Your Success At FFVA Mutual, we believe safeguarding employee health and safety is a pillar of running a successful business That’s why we offer personalized safety services and safety training at no cost to our... more
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Perform CPR

How ‘Stayin’ Alive’ Will Make You a CPR Lifesaver

Do You Know How To Deliver a CPR Chest Compression If a coworker was suddenly unable to breathe or worse, stopped breathing, could you perform cardiopulmonary resuscitation (CPR) correctly on the fly National CPR and AED Awareness Week is a good... more
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Most Common Workplace Injuries

Prevent These Top 10 Most Common Workplace Injuries

Common Injuries and Prevention Tips In 2022, there were over 28 million nonfatal workplace injuries and illnesses reported in the private sector, according to the Bureau of Labor Statistics — up by a staggering 75% from 2021 While cases of... more
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Top 5 Safety Topics in 2023

The Top 5 Safety Topics in 2023

Year in Review: Top 2023 Blog Posts As we bid farewell to another year and prepare to welcome a new one, it’s important to keep workplace safety top of mind Nearly four years out from the beginning of the pandemic, we’ve seen a lot of... more
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OSHA’s Most Frequently Cited Standards [infographic]

Top 10 OSHA Violations The US Occupational Health and Safety Administration (OSHA) plays a crucial role in helping companies identify and mitigate potential hazards Every year, OSHA releases a list of the most frequently cited standards and the... more
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Keys to a successful workplace safety program

The Keys to a Successful Workplace Safety Program

Learn Proactive Safety Measures No matter what business you’re in, a strong foundation for success should include an effective safety program Reasons for having one are numerous — overall, it motivates, supports and provides employees with a... more
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Dangers of substance abuse and the benefits of a drug-free workplace

The Benefits of a Drug-Free Workplace

Reasons to Have One and Resources For employers, having a drug-free workplace is paramount to employee wellness and safety at work October is National Substance Use Prevention Month and every year, the National Institute on Drug Abuse (NIDA)... more
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preventing hand ligament injury

Preventing Hand Ligament Injury in the Workplace

How to reduce hand ligament injuries Hands are among your employees’ most valuable tools, both on and off the clock That’s why hand safety and injury prevention policies should be an important part of every company’s safety program Overuse... more
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Why Employers Need a Return to Work Program

RTW Benefits, Essentials and FAQs Employees are every company’s most valuable asset, which is why safeguarding their safety and having a comprehensive Return to Work program is essential The loss of a single worker can lead to costly... more
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